I employ an integrated approach where Emotion Focused Therapy, Attachment Theory and Inner Child Healing serve as my main frameworks. Additionally, I incorporate Solution-Focused Therapy, Cognitive Behavioral Therapy, Somatic Therapies and Acceptance and Commitment Therapy into my practice according to my clients needs. My couples therapy approach is guided by the Gottman Method and Emotion Focused Couples Therapy.

At the core of my methods is genuine respect, and empathic understanding of the client as a whole individual that has no wrong parts. I am committed to fostering an inclusive environment that values diversity and functions with cultural awareness and sensitivity.